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#mentalhealthmonday#mentalhealthawareness I'm gonna fuck something up today.It might be something as small as a typo in this post, or it...

mentalhealthmonday#mentalhealthawareness#faith You are not alone. Yes. You. The one who sits up at night and hears the echoes of their...

mentalhealthmonday#mentalhealthawareness Today. What is today? This present moment. This breath, you're breathing now. Our thoughts do...

#mentalhealthmonday#mentalhealthawareness The hardest yard. The decision to change is not a light one. Do you truly dare to take on the...

#mentalhealthmonday#mentalhealthawareness Positive affirmations. What does it mean to you to get positive reinforcement? What motivates...

#mentalhealthmonday#mentalhealthawareness No one cares. It's a fact. Don't take it personally. All the pain and suffering you have gone...

#mentalhealthmonday#mentalhealthawareness Dang. It's Monday again. Winter is here. Showed up like a relative you only half like, and it's...

#mentalhealthmonday#mentalhealthawareness Doom. It's all falling down around you. Your stomach sinks. The "Fight or Flight" reaction...

#mentalhealthmonday#mentalhealthawareness What makes you smile? What simple thing about this life, this world, and this existence that...

#mentalhealthmonday#mentalhealthawareness Monday is here. Work. Kids. Family. Coworkers. The commute. Bills. School. Relationships. Debt....

#mentalhealthmonday #mentalhealthawareness You should be embarrassed.You should be uncomfortable.You should be painfully aware of all of...

#mentalhealthmonday#mentalhealthawareness It's become more and more apparent to me that isolation and segregation are detrimental to my...

#mentalhealthmonday#mentalhealthawareness Imagine never doubting yourself. Imagine always making the right decisions. Imagine having the...

#mentalhealthmonday#mentalhealthawareness@killcliff Quick thought for today: How do you solve the riddle that is you?How can you get the...

#mentalhealthmonday#mentalhealthawareness Why try?Why continue to suffer?Why bother getting better? The nihilistic have won. We crave no...

#mentalhealthmonday #mentalhealthawareness Feeling trapped?Locked down?Oppressed?Institutionalized? Yeah. Mondays can be like that. We...

#mentalhealthmonday#mentalhealthawareness Resilience.Adaptation.Choice. We're all going to face hardship. Shit, it's Monday. How many of...

#mentalhealthmonday#mentalhealthawareness Late post today, but it's there. Life is crazy. Choices come at us at lightning speed, and it...

#mentalhealthmonday#mentalhealthawareness Stories are powerful. The stories we tell about others can change how we perceive them or how...

#mentalhealthmonday#mentalhealthawareness Progress.Setbacks.Victory.Defeat.Wins.Losses.Hope.Fear. It's never going to be just one thing....

#mentalhealthmonday#mentalhealthawareness I'm not particularly "good" at anything. I have never dedicated my life to any particular field...

#mentalhealthmonday#mentalhealthawareness Those who are fortunate enough to get older are faced with many choices. Do we let go of who we...

#MentalHeathMonday #mentalhealthawareness Motivation isn't real. At least, it's not real in the sense that we think it is. Motivation...

#mentalhealthmonday#mentalhealthawareness It doesn't have to be pretty. In fact, most of the time, it's not. Growth is painful. Trauma,...